Personal Training Gold - 3 Months
Personal Training Gold Package
Includes:
Get Started Week (full assessment, programme creation & 60 minute session to get you started)
Exercise Programme
Lifestyle Habits Programme
+12 weeks of three 60 minute workout sessions per week
‘5 Lessons for Optimal Health’ delivered by Stephen Thompson
Body measurements & nutrition plan
Daily support via WhatsApp & email
Follow along Mobility & Flexibility Programme
Cost: £2,360 one-off payment. (or 3 x £830)
Personal Training Gold Package
Includes:
Get Started Week (full assessment, programme creation & 60 minute session to get you started)
Exercise Programme
Lifestyle Habits Programme
+12 weeks of three 60 minute workout sessions per week
‘5 Lessons for Optimal Health’ delivered by Stephen Thompson
Body measurements & nutrition plan
Daily support via WhatsApp & email
Follow along Mobility & Flexibility Programme
Cost: £2,360 one-off payment. (or 3 x £830)
Personal Training Gold Package
Includes:
Get Started Week (full assessment, programme creation & 60 minute session to get you started)
Exercise Programme
Lifestyle Habits Programme
+12 weeks of three 60 minute workout sessions per week
‘5 Lessons for Optimal Health’ delivered by Stephen Thompson
Body measurements & nutrition plan
Daily support via WhatsApp & email
Follow along Mobility & Flexibility Programme
Cost: £2,360 one-off payment. (or 3 x £830)