Personal Training - Gold - 3 Months

Personal Training Gold Package

Includes:

1. Full assessment & programme creation

2. Lifestyle Habits Programme

3. +12 weeks of three workout sessions per week

4. ‘5 Lessons for Optimal Health’ delivered by Stephen Thompson

5. Body measurements & nutrition plan

6. Daily support via WhatsApp & email

7. Follow along Mobility & Flexibility Programme

Cost: £1,440 (£480 per month)