A gift for life, not just for Christmas
Stephen Thompson Stephen Thompson

A gift for life, not just for Christmas

This is an apt time of year to talk about gifts, in the run up to Christmas. But perhaps not in the way you might expect. I’m not talking about the latest iPhone (number 17 they are working on now, that makes me feel so old!), or a new virtual reality (VR) games console - although they do look fantastic.

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What should I feed my child before sport?
Stephen Thompson Stephen Thompson

What should I feed my child before sport?

As parents, one of our jobs is helping our young people have the best possible chance for success. This can cover anything from logistical support, driving to and from training sessions, making sure they have all the equipment they need for their sport, emotional support after a sporting disappointment or sharing in their joy from their successes.

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My weekly squash training guide
Stephen Thompson Stephen Thompson

My weekly squash training guide

I often get asked how to improve as a player. Most of the time players are doing a lot of the right things, and just have a couple of key pieces of the puzzle missing from their training.

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