Adult Squash Coaching

UPCOMING EVENTS

UPCOMING EVENTS

Cumberland Squash Club
London

Cost: £125

Sunday 27th April

Adult Squash Camp

The camp will run from 10am-4pm, players welcome from 9:30am for tea/coffee and to meet everyone before the day starts.

You will have plenty of opportunity to upgrade your squash skills and get to grips with new and challenging squash concepts.

This camp will be hosted at Cumberland Squash Club in North London. Full address:

25 Alvanley Gardens, London, NW6 1JD.

Find out more below

Squash Performance Blueprint

How it works:

  1. 6 week online physical & tactical programme to develop {endurance & stamina} or {power & explosiveness} both on and off-court

  2. Initial assessment & post 6 week physical assessment

  3. Weekly match analysis feedback form

  4. Pre-match preparation and post-match recovery protocols

  5. Weekly recorded video sent out with analysis and shared with the group

Click here to download Squash Performance Blueprint PDF

Online

Cost: £99

Monday 3rd March

Adult Squash Camp The Experience

9:30am - Meet for tea or coffee and introductions before the day begins and get to know like-minded people who love squash as much as you do. This is a chance to meet Stephen and the other players before we get started with warming up and tackling the theme of the morning session.

10am - Warm ups and introduction to the theme of the morning session.

10:30am - Technical session based on the theme of the day. This will include a 3/4 format of squash to work through the theme and play with different opponents.

11am - Skill challenges & paired practices to deepen the understanding of the morning session’s theme.

11:45am - Conditioned games.

12:30pm - Lunch + lunchtime workshop/ games

1:45pm - Warm ups & skill games to start the afternoon session

2pm - Introduction to the afternoon tactical session, building on the morning theme in a more open environment.

2:45pm - Conditioned practices isolating one tactical element to improve your game.

3:30pm - Coached match play. This is an opportunity to put into practice new concepts and ideas learnt throughout the day and receive feedback from Stephen about how to improve after today.

4pm - Finish

  • 5 hours coaching with Stephen Thompson

  • Technical coaching on the theme of the day

  • Coached match play

  • Lunch is included with a wide range of options

  • A challenging and supportive learning environment

What’s included in the camp?

Location & parking

 

Cumberland Lawn Tennis & Squash Rackets Club

25 Alvanley Gardens

London

NW6 1JD

Parking is available on the road, free of charge on Sundays.

What my Squash Coaching clients say…

  • "Steve is brilliant. Always prepared with a plan, ready to go. Steve provides a good mix of technical and strategic advice in our sessions. He really understands the game. Last but not least - the sessions are really good fun!"

    Yoav - Squash Coaching

  • "I started coaching with Steve a little over a year ago and I have progressed much faster than expected. My fitness has improved due to a fully personalised programme Steve created for me and his enthusiasm for his job motivates me to improve. "

    Tom - Squash Performance Blueprint

  • "Steve's coaching sessions always involve some great drills that keep the session dynamic. For me, this is 100% better than solely working on technique and allows me to practice fundamental shots under pressure."

    James - Squash Coaching

FAQs

  • Campers are of all levels from beginners to club champions. We ensure that players are matched at the beginning of the day so that they play with other players on an appropriate level.

  • Lunch is included and dietary requirements can be met. There is also a tea & coffee reception at the start of the day.

  • The coach will give you feedback throughout the day, and give you areas of your game and tools to take away to improve.

  • The day is split into different sections enabling us to work on different aspects of the game. As well as a nice lunch break, there will be skills challenges, technical workshops as well as the more physical game-play towards the end of the day when coaching tactics really comes into play.

  • For further questions about the camps you can email us at stephenthompsoncoaching@gmail.com.